At your first session you will also be asked for personal information such as name, contact number, doctor, medication (if any) and reasons for seeking counselling. You are free to opt out at any time and please be encouraged to ask questions at any point.
At Dr Bell’s we believe that for some people with active trauma symptoms (e.g. flashbacks, nightmares) counselling may not be the best form of therapy. At your first session you will be involved in an assessment to try and work out the best kind of therapy for you. You will be actively involved in this.